If I do only this…

Show up – be present in the now,
release my desires, detach from my reactions, be equanimous
then I will be OK, I will be enough.

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This entry was posted on January 16, 2007 at 4:29 am and is filed under Mindfulness . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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Upekkha

If I do only this…

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